Timetable
Click on class headings for more information
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 am | Adults BJJ OPEN MAT 6:00 am - 8:00 am | Adults BJJ Gi Fundamentals 6:00 am - 7:00 am | Adults BJJ OPEN MAT 6:00 am - 8:00 am | Adults BJJ Gi Fundamentals 6:00 am - 7:00 am | Adults BJJ OPEN MAT 6:00 am - 8:00 am | ||
| 7:00 am | |||||||
| 8:00 am | Adults BJJ OPEN MAT 8:00 am - 9:00 am | Adults BJJ OPEN MAT 8:00 am - 9:00 am | |||||
| 9:00 am | Kids No Gi All Ages 9:00 am - 10:00 am | ||||||
| 10:00 am | Kids Wrestling 10:00 am - 11:00 am | ||||||
| 11:00 am | Gymnastics 11:00 am - 12:00 pm | ||||||
| 12:00 pm | |||||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | Kids BJJ Gi Ages 3 to 5 4:30 pm - 5:30 pm Kids BJJ Gi Ages 6 to 8 4:30 pm - 6:00 pm Kids BJJ 9+ 4:30 pm - 6:00 pm Kids BJJ Advanced 4:30 pm - 6:00 pm Adults BJJ Gi Fundamentals 5:00 pm - 7:00 pm Muay Thai Kickboxing Juniors 6:00 pm - 7:00 pm Pro Wrestling (invite only) 6:00 pm - 7:00 pm Kids BJJ with Ayda 6:00 pm - 7:00 pm | Kids BJJ Gi Ages 3 to 5 4:30 pm - 5:30 pm Kids BJJ 9+ 4:30 pm - 6:00 pm Kids BJJ Advanced 4:30 pm - 6:00 pm Kids BJJ Gi Ages 6 to 8 4:30 pm - 6:00 pm | Gymnastics 4:15 pm - 5:00 pm | Kids BJJ Gi Ages 3 to 5 4:30 pm - 5:30 pm Kids BJJ 9+ 4:30 pm - 6:00 pm Kids BJJ Advanced 4:30 pm - 6:00 pm Kids BJJ Gi Ages 6 to 8 4:30 pm - 6:00 pm | Kids No Gi All Ages 4:30 pm - 5:30 pm Private Women's BJJ & Conditioning with Coach Michelle 4:30 pm - 5:30 pm Adults BJJ Gi Fundamentals 5:00 pm - 6:00 pm Muay Thai Kickboxing Juniors 5:30 pm - 6:30 pm Pro Wrestling (invite only) 6:00 pm - 7:00 pm Muay Thai Kickboxing 6:30 pm - 7:30 pm | ||
| 5:00 pm | Kids BJJ 9+ 5:00 pm - 6:00 pm Adults BJJ Gi Rounds 5:00 pm - 6:00 pm | Women's BJJ with Coach Jihad Bekai 5:00 pm - 6:30 pm | |||||
| 6:00 pm | Adults BJJ Gi 6:00 pm - 7:00 pm Kids Comp Rounds 6:00 pm - 7:00 pm Kids BJJ with Ella 6:00 pm - 7:00 pm | Women's BJJ with Coach Jihad Bekai 6:30 pm - 8:00 pm | Adults BJJ No Gi 6:00 pm - 7:00 pm Kids BJJ with Ella 6:00 pm - 7:00 pm Kids Comp Rounds 6:00 pm - 7:00 pm | ||||
| 7:00 pm | Muay Thai Kickboxing 7:00 pm - 8:00 pm Adults BJJ No Gi 7:00 pm - 8:00 pm | Adults BJJ No Gi 7:00 pm - 8:00 pm | Adults BJJ Gi 7:00 pm - 8:00 pm |
Monday
- Adults BJJ OPEN MAT6:00 am - 8:00 am
- Kids BJJ Gi Ages 3 to 54:30 pm - 5:30 pm
- Kids BJJ Gi Ages 6 to 84:30 pm - 6:00 pm
- Kids BJJ 9+4:30 pm - 6:00 pm
- Kids BJJ Advanced4:30 pm - 6:00 pm
- Adults BJJ Gi Fundamentals 5:00 pm - 7:00 pm
- Muay Thai Kickboxing Juniors6:00 pm - 7:00 pm
- Pro Wrestling (invite only)6:00 pm - 7:00 pm
- Kids BJJ with Ayda6:00 pm - 7:00 pm
- Muay Thai Kickboxing7:00 pm - 8:00 pm
- Adults BJJ No Gi7:00 pm - 8:00 pm
Tuesday
- Adults BJJ Gi Fundamentals 6:00 am - 7:00 am
- Kids BJJ Gi Ages 3 to 54:30 pm - 5:30 pm
- Kids BJJ 9+4:30 pm - 6:00 pm
- Kids BJJ Advanced4:30 pm - 6:00 pm
- Kids BJJ Gi Ages 6 to 84:30 pm - 6:00 pm
- Adults BJJ Gi 6:00 pm - 7:00 pm
- Kids Comp Rounds6:00 pm - 7:00 pm
- Kids BJJ with Ella6:00 pm - 7:00 pm
- Adults BJJ No Gi7:00 pm - 8:00 pm
Wednesday
- Adults BJJ OPEN MAT6:00 am - 8:00 am
- Gymnastics4:15 pm - 5:00 pm
- Kids BJJ 9+5:00 pm - 6:00 pm
- Adults BJJ Gi Rounds5:00 pm - 6:00 pm
- Women's BJJ with Coach Jihad Bekai6:30 pm - 8:00 pm
Thursday
- Adults BJJ Gi Fundamentals 6:00 am - 7:00 am
- Kids BJJ Gi Ages 3 to 54:30 pm - 5:30 pm
- Kids BJJ 9+4:30 pm - 6:00 pm
- Kids BJJ Advanced4:30 pm - 6:00 pm
- Kids BJJ Gi Ages 6 to 84:30 pm - 6:00 pm
- Adults BJJ No Gi6:00 pm - 7:00 pm
- Kids BJJ with Ella6:00 pm - 7:00 pm
- Kids Comp Rounds6:00 pm - 7:00 pm
- Adults BJJ Gi 7:00 pm - 8:00 pm
Friday
- Adults BJJ OPEN MAT6:00 am - 8:00 am
- Kids No Gi All Ages4:30 pm - 5:30 pm
- Private Women's BJJ & Conditioning with Coach Michelle4:30 pm - 5:30 pm
- Adults BJJ Gi Fundamentals 5:00 pm - 6:00 pm
- Muay Thai Kickboxing Juniors5:30 pm - 6:30 pm
- Pro Wrestling (invite only)6:00 pm - 7:00 pm
- Muay Thai Kickboxing6:30 pm - 7:30 pm
Saturday
- Adults BJJ OPEN MAT8:00 am - 9:00 am
- Kids No Gi All Ages9:00 am - 10:00 am
- Kids Wrestling10:00 am - 11:00 am
- Gymnastics11:00 am - 12:00 pm
- Women's BJJ with Coach Jihad Bekai5:00 pm - 6:30 pm
Sunday
- Adults BJJ OPEN MAT8:00 am - 9:00 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 am | Adults BJJ OPEN MAT 6:00 am - 8:00 am | Adults BJJ Gi Fundamentals 6:00 am - 7:00 am | Adults BJJ OPEN MAT 6:00 am - 8:00 am | Adults BJJ Gi Fundamentals 6:00 am - 7:00 am | Adults BJJ OPEN MAT 6:00 am - 8:00 am | ||
| 7:00 am | |||||||
| 8:00 am | Adults BJJ OPEN MAT 8:00 am - 9:00 am | Adults BJJ OPEN MAT 8:00 am - 9:00 am | |||||
| 9:00 am | |||||||
| 10:00 am | |||||||
| 11:00 am | |||||||
| 12:00 pm | |||||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | Kids BJJ Gi Ages 3 to 5 4:30 pm - 5:30 pm Kids BJJ Gi Ages 6 to 8 4:30 pm - 6:00 pm Kids BJJ Advanced 4:30 pm - 6:00 pm Adults BJJ Gi Fundamentals 5:00 pm - 7:00 pm | Kids BJJ Gi Ages 3 to 5 4:30 pm - 5:30 pm Kids BJJ Advanced 4:30 pm - 6:00 pm Kids BJJ Gi Ages 6 to 8 4:30 pm - 6:00 pm | Kids BJJ Gi Ages 3 to 5 4:30 pm - 5:30 pm Kids BJJ Advanced 4:30 pm - 6:00 pm Kids BJJ Gi Ages 6 to 8 4:30 pm - 6:00 pm | ||||
| 5:00 pm | Adults BJJ Gi Rounds 5:00 pm - 6:00 pm | Adults BJJ Gi Fundamentals 5:00 pm - 6:00 pm | Women's BJJ with Coach Jihad Bekai 5:00 pm - 6:30 pm | ||||
| 6:00 pm | Adults BJJ Gi 6:00 pm - 7:00 pm Kids Comp Rounds 6:00 pm - 7:00 pm | Women's BJJ with Coach Jihad Bekai 6:30 pm - 8:00 pm | Adults BJJ No Gi 6:00 pm - 7:00 pm Kids Comp Rounds 6:00 pm - 7:00 pm | ||||
| 7:00 pm | Adults BJJ No Gi 7:00 pm - 8:00 pm | Adults BJJ No Gi 7:00 pm - 8:00 pm | Adults BJJ Gi 7:00 pm - 8:00 pm |
Monday
- Adults BJJ OPEN MAT6:00 am - 8:00 am
- Kids BJJ Gi Ages 3 to 54:30 pm - 5:30 pm
- Kids BJJ Gi Ages 6 to 84:30 pm - 6:00 pm
- Kids BJJ Advanced4:30 pm - 6:00 pm
- Adults BJJ Gi Fundamentals 5:00 pm - 7:00 pm
- Adults BJJ No Gi7:00 pm - 8:00 pm
Tuesday
- Adults BJJ Gi Fundamentals 6:00 am - 7:00 am
- Kids BJJ Gi Ages 3 to 54:30 pm - 5:30 pm
- Kids BJJ Advanced4:30 pm - 6:00 pm
- Kids BJJ Gi Ages 6 to 84:30 pm - 6:00 pm
- Adults BJJ Gi 6:00 pm - 7:00 pm
- Kids Comp Rounds6:00 pm - 7:00 pm
- Adults BJJ No Gi7:00 pm - 8:00 pm
Wednesday
- Adults BJJ OPEN MAT6:00 am - 8:00 am
- Adults BJJ Gi Rounds5:00 pm - 6:00 pm
- Women's BJJ with Coach Jihad Bekai6:30 pm - 8:00 pm
Thursday
- Adults BJJ Gi Fundamentals 6:00 am - 7:00 am
- Kids BJJ Gi Ages 3 to 54:30 pm - 5:30 pm
- Kids BJJ Advanced4:30 pm - 6:00 pm
- Kids BJJ Gi Ages 6 to 84:30 pm - 6:00 pm
- Adults BJJ No Gi6:00 pm - 7:00 pm
- Kids Comp Rounds6:00 pm - 7:00 pm
- Adults BJJ Gi 7:00 pm - 8:00 pm
Friday
- Adults BJJ OPEN MAT6:00 am - 8:00 am
- Adults BJJ Gi Fundamentals 5:00 pm - 6:00 pm
Saturday
- Adults BJJ OPEN MAT8:00 am - 9:00 am
- Women's BJJ with Coach Jihad Bekai5:00 pm - 6:30 pm
Sunday
- Adults BJJ OPEN MAT8:00 am - 9:00 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 pm | Muay Thai Kickboxing Juniors 5:30 pm - 6:30 pm Muay Thai Kickboxing 6:30 pm - 7:30 pm | ||||||
| 6:00 pm | Muay Thai Kickboxing Juniors 6:00 pm - 7:00 pm | ||||||
| 7:00 pm | Muay Thai Kickboxing 7:00 pm - 8:00 pm |
Monday
- Muay Thai Kickboxing Juniors6:00 pm - 7:00 pm
- Muay Thai Kickboxing7:00 pm - 8:00 pm
Friday
- Muay Thai Kickboxing Juniors5:30 pm - 6:30 pm
- Muay Thai Kickboxing6:30 pm - 7:30 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 am | Kids Wrestling 10:00 am - 11:00 am | ||||||
| 11:00 am | |||||||
| 12:00 pm | |||||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | |||||||
| 5:00 pm | |||||||
| 6:00 pm | Pro Wrestling (invite only) 6:00 pm - 7:00 pm | Pro Wrestling (invite only) 6:00 pm - 7:00 pm |
Monday
- Pro Wrestling (invite only)6:00 pm - 7:00 pm
Friday
- Pro Wrestling (invite only)6:00 pm - 7:00 pm
Saturday
- Kids Wrestling10:00 am - 11:00 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 am | Kids No Gi All Ages 9:00 am - 10:00 am | ||||||
| 10:00 am | |||||||
| 11:00 am | |||||||
| 12:00 pm | |||||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | Kids No Gi All Ages 4:30 pm - 5:30 pm | ||||||
| 5:00 pm | |||||||
| 6:00 pm | Adults BJJ No Gi 6:00 pm - 7:00 pm | ||||||
| 7:00 pm | Adults BJJ No Gi 7:00 pm - 8:00 pm | Adults BJJ No Gi 7:00 pm - 8:00 pm |
Monday
- Adults BJJ No Gi7:00 pm - 8:00 pm
Tuesday
- Adults BJJ No Gi7:00 pm - 8:00 pm
Thursday
- Adults BJJ No Gi6:00 pm - 7:00 pm
Friday
- Kids No Gi All Ages4:30 pm - 5:30 pm
Saturday
- Kids No Gi All Ages9:00 am - 10:00 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 am | Kids No Gi All Ages 9:00 am - 10:00 am | ||||||
| 10:00 am | Kids Wrestling 10:00 am - 11:00 am | ||||||
| 11:00 am | Gymnastics 11:00 am - 12:00 pm | ||||||
| 12:00 pm | |||||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | Kids BJJ Gi Ages 3 to 5 4:30 pm - 5:30 pm Kids BJJ Gi Ages 6 to 8 4:30 pm - 6:00 pm Kids BJJ 9+ 4:30 pm - 6:00 pm Kids BJJ Advanced 4:30 pm - 6:00 pm | Kids BJJ Gi Ages 3 to 5 4:30 pm - 5:30 pm Kids BJJ 9+ 4:30 pm - 6:00 pm Kids BJJ Advanced 4:30 pm - 6:00 pm Kids BJJ Gi Ages 6 to 8 4:30 pm - 6:00 pm | Gymnastics 4:15 pm - 5:00 pm | Kids BJJ Gi Ages 3 to 5 4:30 pm - 5:30 pm Kids BJJ 9+ 4:30 pm - 6:00 pm Kids BJJ Advanced 4:30 pm - 6:00 pm Kids BJJ Gi Ages 6 to 8 4:30 pm - 6:00 pm | Kids No Gi All Ages 4:30 pm - 5:30 pm Muay Thai Kickboxing Juniors 5:30 pm - 6:30 pm Pro Wrestling (invite only) 6:00 pm - 7:00 pm Muay Thai Kickboxing 6:30 pm - 7:30 pm | ||
| 5:00 pm | Kids BJJ 9+ 5:00 pm - 6:00 pm | ||||||
| 6:00 pm | Muay Thai Kickboxing Juniors 6:00 pm - 7:00 pm Pro Wrestling (invite only) 6:00 pm - 7:00 pm Kids BJJ with Ayda 6:00 pm - 7:00 pm | Kids Comp Rounds 6:00 pm - 7:00 pm Kids BJJ with Ella 6:00 pm - 7:00 pm | Kids BJJ with Ella 6:00 pm - 7:00 pm Kids Comp Rounds 6:00 pm - 7:00 pm | ||||
| 7:00 pm | Muay Thai Kickboxing 7:00 pm - 8:00 pm |
Monday
- Kids BJJ Gi Ages 3 to 54:30 pm - 5:30 pm
- Kids BJJ Gi Ages 6 to 84:30 pm - 6:00 pm
- Kids BJJ 9+4:30 pm - 6:00 pm
- Kids BJJ Advanced4:30 pm - 6:00 pm
- Muay Thai Kickboxing Juniors6:00 pm - 7:00 pm
- Pro Wrestling (invite only)6:00 pm - 7:00 pm
- Kids BJJ with Ayda6:00 pm - 7:00 pm
- Muay Thai Kickboxing7:00 pm - 8:00 pm
Tuesday
- Kids BJJ Gi Ages 3 to 54:30 pm - 5:30 pm
- Kids BJJ 9+4:30 pm - 6:00 pm
- Kids BJJ Advanced4:30 pm - 6:00 pm
- Kids BJJ Gi Ages 6 to 84:30 pm - 6:00 pm
- Kids Comp Rounds6:00 pm - 7:00 pm
- Kids BJJ with Ella6:00 pm - 7:00 pm
Wednesday
- Gymnastics4:15 pm - 5:00 pm
- Kids BJJ 9+5:00 pm - 6:00 pm
Thursday
- Kids BJJ Gi Ages 3 to 54:30 pm - 5:30 pm
- Kids BJJ 9+4:30 pm - 6:00 pm
- Kids BJJ Advanced4:30 pm - 6:00 pm
- Kids BJJ Gi Ages 6 to 84:30 pm - 6:00 pm
- Kids BJJ with Ella6:00 pm - 7:00 pm
- Kids Comp Rounds6:00 pm - 7:00 pm
Friday
- Kids No Gi All Ages4:30 pm - 5:30 pm
- Muay Thai Kickboxing Juniors5:30 pm - 6:30 pm
- Pro Wrestling (invite only)6:00 pm - 7:00 pm
- Muay Thai Kickboxing6:30 pm - 7:30 pm
Saturday
- Kids No Gi All Ages9:00 am - 10:00 am
- Kids Wrestling10:00 am - 11:00 am
- Gymnastics11:00 am - 12:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 4:00 pm | Private Women's BJJ & Conditioning with Coach Michelle 4:30 pm - 5:30 pm | ||||||
| 5:00 pm | Women's BJJ with Coach Jihad Bekai 5:00 pm - 6:30 pm | ||||||
| 6:00 pm | Women's BJJ with Coach Jihad Bekai 6:30 pm - 8:00 pm | ||||||
| 7:00 pm |
Wednesday
- Women's BJJ with Coach Jihad Bekai6:30 pm - 8:00 pm
Friday
- Private Women's BJJ & Conditioning with Coach Michelle4:30 pm - 5:30 pm
Saturday
- Women's BJJ with Coach Jihad Bekai5:00 pm - 6:30 pm
No event hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 am | Adults BJJ OPEN MAT 6:00 am - 8:00 am | Adults BJJ Gi Fundamentals 6:00 am - 7:00 am | Adults BJJ OPEN MAT 6:00 am - 8:00 am | Adults BJJ Gi Fundamentals 6:00 am - 7:00 am | Adults BJJ OPEN MAT 6:00 am - 8:00 am | ||
| 7:00 am | |||||||
| 8:00 am | Adults BJJ OPEN MAT 8:00 am - 9:00 am | Adults BJJ OPEN MAT 8:00 am - 9:00 am | |||||
| 9:00 am | |||||||
| 10:00 am | Kids Wrestling 10:00 am - 11:00 am | ||||||
| 11:00 am | |||||||
| 12:00 pm | |||||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | |||||||
| 5:00 pm | Adults BJJ Gi Fundamentals 5:00 pm - 7:00 pm | Adults BJJ Gi Rounds 5:00 pm - 6:00 pm | Adults BJJ Gi Fundamentals 5:00 pm - 6:00 pm | ||||
| 6:00 pm | Adults BJJ Gi 6:00 pm - 7:00 pm | Adults BJJ No Gi 6:00 pm - 7:00 pm | Muay Thai Kickboxing 6:30 pm - 7:30 pm | ||||
| 7:00 pm | Muay Thai Kickboxing 7:00 pm - 8:00 pm Adults BJJ No Gi 7:00 pm - 8:00 pm | Adults BJJ No Gi 7:00 pm - 8:00 pm | Adults BJJ Gi 7:00 pm - 8:00 pm |
Monday
- Adults BJJ OPEN MAT6:00 am - 8:00 am
- Adults BJJ Gi Fundamentals 5:00 pm - 7:00 pm
- Muay Thai Kickboxing7:00 pm - 8:00 pm
- Adults BJJ No Gi7:00 pm - 8:00 pm
Tuesday
- Adults BJJ Gi Fundamentals 6:00 am - 7:00 am
- Adults BJJ Gi 6:00 pm - 7:00 pm
- Adults BJJ No Gi7:00 pm - 8:00 pm
Wednesday
- Adults BJJ OPEN MAT6:00 am - 8:00 am
- Adults BJJ Gi Rounds5:00 pm - 6:00 pm
Thursday
- Adults BJJ Gi Fundamentals 6:00 am - 7:00 am
- Adults BJJ No Gi6:00 pm - 7:00 pm
- Adults BJJ Gi 7:00 pm - 8:00 pm
Friday
- Adults BJJ OPEN MAT6:00 am - 8:00 am
- Adults BJJ Gi Fundamentals 5:00 pm - 6:00 pm
- Muay Thai Kickboxing6:30 pm - 7:30 pm
Saturday
- Adults BJJ OPEN MAT8:00 am - 9:00 am
- Kids Wrestling10:00 am - 11:00 am
Sunday
- Adults BJJ OPEN MAT8:00 am - 9:00 am
No events available!
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